Terms and Conditions

By using MySleepCycles.com you agree to these terms. If you do not agree, please do not use the site.

MySleepCycles.com provides free online sleep calculator tools for educational and informational purposes. The service is operated by Health Hub Academy.

The calculators and information on this site are not medical advice and are not a substitute for professional healthcare. They provide estimates based on population-average sleep science. Do not use our tools to self-diagnose or self-treat any condition. For sleep health concerns, please consult your GP or primary care physician.

We make reasonable efforts to ensure our calculators are accurate and based on current sleep research. However individual sleep patterns vary and we cannot guarantee results will be accurate for every individual. Calculator outputs are estimates only.

All content on MySleepCycles.com, including text, design, graphics and calculator code, is the property of Health Hub Academy and is protected by copyright law.

This site displays advertising through Google AdSense. We are not responsible for the content of third-party advertisements.

To the maximum extent permitted by applicable law, Health Hub Academy accepts no liability for any decisions made based on calculator outputs, or for any loss or damage arising from use of this site.

These terms are governed by the laws of England and Wales.

We may update these terms at any time. Continued use of the site after changes constitutes acceptance of the updated terms.

If you have any questions about these terms, please contact us via email.